Amount of Lysine in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.123 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 21 kcal
Energy (joule) 88 kJ
Protein 2.03 g 2.03%
Total lipid (fat) 0.09 g 0.09%
Ash 0.3 g 0.3%
Carbohydrate, by difference 4.19 g 4.19%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 2.84 g 2.84%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.65 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 28 mg 0.03%
Potassium, K 101 mg 0.10%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.47 mg
Copper, Cu 0.122 mg
Manganese, Mn 0.14 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 11.4 mg 0.01%

Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt